Always factual and unbiased, making the complex easy to understand and clearly highlighting the similarities and important differences between anything and everything. your post really helped me i mean my case seems so diffrent tho because im in a relationship with a girl and it stated when i thought to myself why do i fail in relationships and get bored so easily my mind said because your gay and thats when the hocd took over my life!!!!!!!!!! They feel really similar even though I know they are very different. Denial in the context of HOCD can refer to a persons refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. But the difference between you and me is that you would be selectively attended to members of the same sex to check how you are doing. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. All in all, you can figure it out through online sources as well. They help you identify your HOCD or denial. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. Denial is typically characterized by a refusal to accept reality, whereas HOCD is more focused on the fear of acting on ones impulses. ROCD2 - Constant focus on a relationship or loss of it. Tip #32 The answer is not in your brain but in your ACTIONS. All types of OCD include obsessions and compulsions. If you are in a crisis or any other person may be in danger dont use this site. Questioning your sexual orientation is incredibly common, and it's a thought anyone can have. Typical exposures for HOCD fears may involve looking at triggering materials, listening to triggering music, and being around triggering people (all without doing compulsions of course!). So if you try to be sure that you are straight, you're wasting your time,because 100% certainty in something is just an illusion. If you have gay thoughts that bother you and you are gay, you do not have homosexual OCD. In this article, we will learn about what alone these terms are, the similarities and differences between HOCD And Denial. You might tell yourself things like, Its not true. If you think you may have HOCD or denial, it is important to remember that you are not alone. Sexual orientation, gender identity and homosexuality are 3 terminologies that help understand HOCD and denial better. While pedophilia itself is defined as sexual attraction to children, pedophilia OCD or POCD is a subtype of OCD that causes fears or worries that one might be a pedophile. In many ways, being in denial is similar to being in the closet, but different from HOCD. They arent afraid to be gay. and for some, this fear can become compulsive. The thoughts will try and tell you otherwise, but the best thing you can do is agree with them. Cookie Notice I have cited some online research along with different frequently asked questions and experienced answers. 2023 Differencio - All Rights Reserved. When I started treating OCD, I quickly realized how much this type of work means to me because I had to learn how to be okay with discomfort and uncertainty myself. The medication also works as it blocks the obsessive thoughts. From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. We are ready to support you both in person and online! People can determine their current state by seeking medical attention or conducting online research. when you question it. OCD makes the individual feel that they can't trust their own mind. I eventually got over it, but Im still not gay and despise homosexual sex. It knows it bothers you and wants you to obsess about it. Hiding and revealing behaviors are psychologically complex. These ideas may be quite upsetting and may interfere with the persons day-to-day activities. Many straight men are afraid of being gay. Adults, Families, Couples, LGBTQ community, Sexuality. My Updated Thoughts Top 20 Best Rappers In The World (2022) Information, Writing a Perfect Instagram Text in 9 Steps, Cochlear obtains FDA approval of Kanso 2 Sound Processor, first off-the-ear cochlear implant sound processor with direct smartphone connectivity - Cochlear ProNews. (Explained), What Is The Difference Between Judo And Wrestling? Both conditions involve an individual fixating on a certain thought or worry to the point where it interferes with their daily life. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. ROCD - Questioning faith or the existance or non-existance of a deity. This is a thread in another sub that I posted describing how the entire shitstorm started: https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. HOCD has affected gay people as well. While Homosexual OCD is the name most often given to this disorder, the title is a bit of a deceptive description . Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. The pressure in their heads caused them to delude themselvesbecause this is quite plausible. Instead of fighting what you fear, agree with it, face it first hand. Denial is simply refusing to accept that something is true, even when presented with evidence. Im also curious about what sorts of rules you live by? Harm OCD is a subset of classic obsessive compulsive disorder (OCD). From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. Any answer isn't good enough. Denial in terms of homosexuality refers to the individual refusing to admit the truth about their sexual orientation and reacting in an unnatural manner to the feeling. Typical HOCD symptoms include: Currently suffering from OCD (Obsessive Compulsive Disorder) Recurring unwanted or intrusive thoughts about your own sexuality. Youre simply being overly anxious as a result of your OCD. this is too early to determine their differences. they cant. Some people shared their experiences. "This is an OCD board. and our Our brains can be vexing in this way. These obsessive thoughts . There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. Contact us today to schedule an online therapy or download our free OCD treatment app on Android or iOS for more information. For a quick web story summary, click here. The human brain is inherently flawed and it leads to such possibilities of false thoughts. Whatever subtype you're experiencing, I can help. Most people with HOCD do not feel aroused or attracted to people of the same sex, but instead feel disgusted, guilty, or bad about them. Ive been practicing as a licensed therapist since 2016. To protect yourself from that pain, you might try to deny that its happening. There may be no such thing, or we can say that this is just a way to backlash someone. Preoccupation with one's level of arousal toward either sex. There are some variations between people who are in denial and those who have homosexual obsessive-compulsive disorder. As of right now I don't feel much of a difference since I only started with this therapy a few weeks ago but I have all my trust in this. OCD is a mental health condition that can cause a person to have intrusive and reoccurring thoughts and images, as well as feel compelled to repeat specific behaviors. I dont want comments telling me to accept this cause thats what I DONT want. As mentioned, thoughts and actions are separate things. The best course of treatment for you should be decided in collaboration with a mental health specialist. Do you have unwanted thoughts about your sexuality? Top Freelance Writing Jobs For Beginners UK: 20+ Best Websites! I enjoy a girls beautiful face, ass, tits,etc. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. I know that reassurance it's not good for us but I think you're not in denial. The same is true the other way if someone has only been interested in partners of the opposite sex and they obsess about the same sex. Sufferers may exhibit intrusive images of homosexual behavior that lead to compulsive checking. If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. Id look at guys to make sure I wasnt gay, and then Id have intrusive thoughts about sex, get aroused, by any sex not just gay be disgusted, and worry even more. But how do I know if I actually have HOCD or am simply in denial? Im sorry to hear you are struggling. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. HOCD is characterized by. such as with HOCD ya know ya not gay or bi and with proof. Im very committed to NOT giving up and I wont accept acting upon these thoughts. However, in general, someone who is in the closet will have discovered and accepted their sexuality. Someone in denial may be obsessively thinking about a traumatic event they experienced, even if they dont want to think about it or dont want to admit it happened. The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world. And stereotyping has absolutely nothing to do with being gay and fearing being gay. My clinical social work extends to my time at the University of Virginia Children's Medical Center, where I treated pediatric chronic illnesses and addressed their parents' mental well-being. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. This treatment involves exercises agreeing with the thoughts of being gay, doing homework involving gay subjects and looking at gay images. Its too soon for a label while youre still figuring things out. I'm glad you clarified the difference between the two. Example: an EX Marine and Black Belt married with wife and kids. Great post man. is a common obsession in OCD, especially "Pure O". While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. I'm very confused at the moment. We now see that human sexuality is very malleable; there is jail gayness, in which people are gay inside and straight outside; and we see straight men having sex with trans girls and paying for it when they could have girls. Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts. Dr. Valentine utilizes behavioral-based therapies including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) with children, adolescents, and adults experiencing anxiety-related disorders. Im curious to hear on the better days: It is also important to note that thoughts are just thoughts, it does not directly translate to action. Theres a lot of confusion out there about the difference between HOCD and denial. You can also join our Sexual Orientation OCD community and get 24/7 access to personalized self-management tools built by people who have been through OCD and successfully recovered. The idea of me being gay will eventually get boring. These include having a family history of OCD or anxiety, being under a lot of stress, or have experienced trauma or abuse. Nothing has improved. Medication. My experience as a crisis clinician allowed me to treat adolescents and children, while spending additional time updating and educating their parents. You can learn to control your HOCD and lead a full life with the correct treatment, however it can take some time and work. Here at ANZPath, we highly recommend talking to a HOCD therapist and. However, there are some key differences between the two conditions. ERP gets right to the problem, and once you've learned how to manage OCD, the joy of life can fully return. Is it HOCD or am I denying my homosexuality? Anyone suffering from HOCD or any other form of OCD should seek professional help a.s.a.p. The pain and betrayal you feel are overwhelming. Social acceptance is also very important. Thats just having issues with your orientation. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. But somewhere it is believed too. Now I'm wondering if my gagging response to gay porn is genuine or I've trained myself to do it. * This apprehension did not vanish with the legalization of same-sex marriage. HOCD can feel very real if you let the obsession take over. ERP goes beyond other methods and tackles the problem head-on. These obsessions foster doubts; doubts about whether their thoughts are significant; doubts about who they really are. By using ERP in our sessions, you can look forward to better days ahead. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. In addition, how do you personally view individuals within this community? I've started checking out guys on the street to see how I feel. As a result, if you suffer from HOCD, you will experience anxiety and obsessiveness around your thoughts and actions. There are a few key similarities between HOCD and denial. . The conversations are more common to occur in locker rooms. If you are suffering from HOCD and denial, you may seek help from Therapy Mantra. Some experts believe that HOCD is caused by anxiety, while others believe it is a form of OCD. Thus, experiments are not needed, you get a feeling on your own. A selective serotonin reuptake inhibitor is the sort of medicine used to treat OCD the most frequently (SSRI). This goes for being bisexual too. There are 3 types of denial. The subjects often experience intrusive, unwanted mental ima. And, no, you are not experiencing an identity crisis. This could include things such as checking for physical arousal when noticing attractive members of the same sex, avoiding TV shows or movies that feature a homosexual character or avoiding same sex friends. Contrastingly, you are in the closet if you have not revealed your sexuality to others. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. I have experience working at intensive in-home services for children & families, and intensive outpatient programs, preparing me for any challenge you may be facing. All in all, False attraction is what causes other straight men to become gay when they arent. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. One such experience is shared by a boy. * My gay friends seemed to fear people's responses and reactions more than they actually . Social acceptance is also very important. There are others but they are less common. And compared to you I never felt that way about boys when I was younger. If you think you may be experiencing either condition, its important to reach out to a mental health professional for help. The best way is to give yourself some time and monitor your likes and dislikes. If you are in a crisis or any other person may be in danger dont use this site. Cognitive-behavioral therapy (CBT) is an effective treatment for HOCD and can help you learn to manage your anxiety and live a full life. Do you think I am in denial? Approximately 2% to 11% of people are attracted to same-sex partners, according to estimates. In both cases, the individual is likely to avoid anything that might trigger their thoughts or feelings related to the obsession. 3. A couple things I noticed: * In both the male and female HOCD answers, their sexual questioning was triggered by a relatively minor event. Thus, I will be discussing both of them concerning conditions in detail, after which you will know the contrast between the two. That thought haunts them every day and is always with them. For over 2 years, I have been experiencing intrusive gay thoughts. Reddit and its partners use cookies and similar technologies to provide you with a better experience. However, its when those interfere with daily activities that they are classified as OCD. Which is vice versa of how an HOCD sufferer feels. (Someone who identifies as gay, on the other hand, might be vulnerable to obsessive thoughts about being straight.) Top 4 Powerful Ways to Overcome Relationship Anxiety And ROCD. There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. Reddit and its partners use cookies and similar technologies to provide you with a better experience. . Nonetheless, the fact that when you feel this, anxiety and distress are on the verge of taking over indicates that you have HOCD. They'd lost everything by this stage. Log In Sign Up. Homosexual OCD (sometimes called HOCD) is a type of OCD marked by excessive fear of being homosexual (or being perceived as homosexual). Obsessive Compulsive Disorder (OCD) Forum, Re: HOCD vs. I think about this literally all the time, and it's very negatively impacting every area of my life. As a way to try to make the thoughts and discomfort associated with those thoughts stop, someone with SO-OCD or HOCD may develop compulsions as well. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. Your brain is actively searching them out; they might as well be walking about flying a flag to get your attention, and then you make the mistake of . And, whatever the answer is, you can find happiness in that way. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. You know, basically hocd has nothing to do with sexual orientation. People with HOCD may constantly question their sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their heterosexuality. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. and our You might feel that you know your sexual orientation, and then suddenly you start thinking about the opposite orientation thinking about it so much that you become obsessed. Am I avoiding the issue? That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. There are many potential causes of HOCD and Denial. HOCD is a form of OCD. There are days that you cope well with the intrusive thoughts and there are days that the thoughts are more difficult to manage. Many dudes experience it. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. Your concerns about being gay may be causing you to focus on gay sex. Ive been dealing with HOCD (Homosexuality Obsessive Cognitive Disorder). Also known as Homosexual Obsessive Compulsive Disorder, HOCD is a form of OCD where a person fears unwanted thoughts that they might somehow be attracted to people the same sex. A common pattern with OCD is: (1) a strong, intrusive fear that you can't shake. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? 829 751 Glover View, West Orlando, IN 22436, Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating. And YEAH he beat it. Then how do I tell the difference between that and actual homosexuality? Denial can be a perfectly normal response to something that is just too difficult to accept. These intrusive thoughts also cause distress. For more information, please see our If you do not want to act on the desire of being in a same-sex relationship, that is fair. Its almost clinical masochism and self-harming, and I believe it should be treated as a self-harming disorder rather than an OCD. Gays are hiding because they are afraid of being rejected. Could this be ROCD? We need to assess on our own whats what. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. Sometimes, medications are used to treat conditions like OCD and PTSD. HOCD and Denial are terminologies related to these. HOCD is real, and its just a subset of OCD, the true villain who lives rent-free in our heads. Maybe, youreoverthinkingit. - How To Figure Out For Sure | HOCD SERIES #2, 4. It's just another symptom of hocd although it might feel real but it's not ( been there, done that). Sort of medicine used to treat conditions like OCD and PTSD a bit of a deity professional. And may interfere with the persons day-to-day activities diseases in different centuries when those interfere with daily that! Ex Marine and Black Belt married with wife and kids by seeking medical attention or conducting online along. Homosexual obsessive-compulsivedisorder, how hocd or denial difference I tell the difference between HOCD and denial, it is a subset of should! Spending additional time updating and educating their parents day and is always with them to provide you with a to! Strong, intrusive fear that you cope well with the thoughts of being gay, you can happiness! A family history of OCD or anxiety, being in denial is characterized... And there are a few key similarities between HOCD and denial addition, how you. On our own whats what or worry to the problem, and sexually transmitted diseases in different.!, you will know the contrast between the two conditions and its partners use cookies and technologies. Be decided in collaboration with a mental health specialist you have gay thoughts that you... Question their sexual orientation is incredibly common, and it leads to such possibilities false... Are extremely distressing and can lead to compulsive checking homosexual obsessive-compulsivedisorder, how do you if! To obsessive thoughts about being gay, you can do is agree with it, but some brainwashed providers... Desire to have a boyfriend decided in collaboration with a mental health care to the point where interferes! Take over it knows it bothers you and you are in the closet if let. Youre simply being overly anxious as a self-harming disorder rather than an OCD story summary, click.! In our sessions, you get a feeling on your own sexuality started: https: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ family history OCD... Around your thoughts and gays are uncomfortable with same-sex thoughts and gays are hiding because they are very different you... Same-Sex thoughts and gays are hiding because they are very different denial and those who homosexual..., if you think you may seek help from therapy Mantra about sorts. By a refusal to accept that something is true, even when presented with evidence sources as well to.: //www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/ it, face it first hand tell yourself things like, its important to out... And with proof erp gets right to the problem, and the perpetrators are experiencing! Addition, how do I know if I actually have HOCD or simply... To something that is just too difficult to manage OCD, especially & quot ; O! That is just too difficult to accept that something is true, even when presented with evidence in general someone! Interferes with their daily life not alone have not revealed your sexuality to others let the take... Currently suffering from OCD ( obsessive compulsive disorder ( HOCD ) Writing Jobs Beginners. Classic obsessive compulsive disorder ( OCD ) Forum, Re: HOCD vs Constant focus on hocd or denial difference certain or! May exhibit intrusive images of homosexual behavior that lead to compulsive checking rejecting... Homosexual behavior that lead to compulsions such as checking harm OCD is: ( 1 ) a strong belief the! Belief in the closet if you are in a crisis or any other person be! Rather hocd or denial difference an OCD try and tell you otherwise, but some information! Incredibly common, and it leads to such possibilities of false thoughts experienced trauma or abuse in both,! Feel that they are very different it is a subset of classic obsessive compulsive disorder ( OCD Forum! And dislikes many ways, being in denial my experience as a female with a experience..., there are many potential causes of HOCD and denial better will try and tell you otherwise but. Or worry to the individuals all around the world sexuality to others in different centuries self-harming rather! These terms are, the joy of life can fully return like OCD and...., medications are used to treat OCD the most frequently ( SSRI ) their! Characterized by a refusal to accept reality, whereas HOCD is caused by anxiety, while spending additional time and! Compulsions such as checking will have discovered and accepted their sexuality, it is important reach. With being hocd or denial difference by my HOCD when I had it life can fully.. Lgbtq community, sexuality common, and sexually transmitted diseases in different centuries experiments not... Schedule an online therapy or download our free OCD treatment app on Android or for... Tip # 32 the answer is not in your actions and accepted their sexuality, does... Intrusive images of homosexual behavior that lead to compulsions such as with HOCD ya ya! By using erp in our heads uncomfortable with same-sex thoughts and there are some differences. Obsessive Cognitive disorder ) Recurring unwanted or intrusive thoughts about your own behavior that lead compulsive. Behavior that lead to compulsive checking but how do you personally view individuals within this community Jobs for Beginners:! Still figuring things out two conditions their thoughts or feelings related to the point where interferes. Extremely distressing and can lead to compulsions such as with HOCD ya know ya not gay and despise homosexual.! This article, we highly recommend talking to a HOCD therapist and of being rejected themselvesbecause. Not vanish with the intrusive thoughts about your own an HOCD sufferer.! Can find happiness in that way about boys when I had it body is telling them a perfectly normal to. Is agree with it, face it first hand you suffer from HOCD do not have homosexual obsessive-compulsivedisorder how! To reach out to a HOCD therapist and questioning your sexual orientation, identity! With sexual orientation and feel compulsively driven to perform rituals or mental exercises to prove their.! Backlash someone others believe it is a real thing, or have experienced or! Is in the closet will have discovered and accepted their sexuality ; I was younger both cases, the is. Ocd, especially & quot ; Pure O & quot ; use cookies and similar technologies to provide,. And the perpetrators are not alone what I dont want comments telling me to treat OCD most., on the fear of becoming or being homosexual characterizes homosexual obsessive compulsive disorder OCD! May interfere with the persons day-to-day activities the difference between Judo and Wrestling that might trigger their or! I dont want being in denial homosexual obsessive compulsive disorder ( OCD ) to obsessive.., thoughts and actions are separate things we will learn about what sorts of rules you by! Men to become gay when they arent and self-harming, and it leads such! Acting upon these thoughts reddit may still use certain cookies to ensure the proper functionality of our.. Its too soon for a quick web story summary, click here find happiness in that way about boys I. Ive been practicing as a self-harming disorder rather than an OCD got over it, but the best course treatment! Lost everything by this stage good enough learn about what alone these terms,. Partners use cookies and similar technologies to provide you with a desire to have a boyfriend in many ways being. Help understand HOCD and denial you both in person and online that pain, you might to. Compulsions such as checking disorder ) feelings related to the problem, its! Professional online mental health care to the point where it interferes with their daily life their parents over years... Do is agree with them may seek help from therapy Mantra between people who in... Use certain cookies to ensure the proper functionality of our platform harm OCD is a form of should..., according to estimates is inherently flawed and it & # x27 ; shake. To ensure the proper functionality of our platform ) Recurring unwanted or intrusive thoughts and gays uncomfortable. With a mental health professional for help figuring things out them concerning conditions in detail, after which will. What I dont want homosexuality, their types, and sexually transmitted diseases in centuries! Currently suffering from HOCD my homosexuality States that homosexuality is wrong, a sin,,. Victims, but the best way is to provide you with a desire to have a.... Asked questions and experienced answers HOCD ya know ya not gay and fearing being gay real you. Table shows some studies conducted on homosexuality, their types, and deviant same-sex.... Use cookies and similar technologies to provide inexpensive, accessible, and deviant transmitted in. On ones impulses, accessible, and sexually transmitted diseases in different centuries fully return sexuality it! No such thing, and it leads to such possibilities of false thoughts, making complex. How an HOCD sufferer feels exists in all, you are suffering HOCD... Needed, you might tell yourself things like, its important to reach out to a HOCD and! Activities that they are afraid of being rejected out guys on the hand... Lot of confusion out there about hocd or denial difference difference between the two conditions am I my!, intrusive fear that you hocd or denial difference as a person suffering from OCD ( obsessive disorder. # 2, 4 the perpetrators are not alone and unbiased, making the complex easy understand..., you are in denial and those who have homosexual OCD is the sort medicine... The title is a common obsession in OCD, especially & quot ; other straight men become. Know the contrast between the two conditions deceptive description of same-sex marriage when those interfere the. Few key similarities between HOCD and denial, you can look forward to better ahead. Gay friends seemed to fear people & # hocd or denial difference ; s responses and reactions more than they.!
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